Sunday 20 July 2014

Pink, Yellow, Green and Purple...

It's been very hot and humid... It's a bit like Japanese wet season just before summer. 
How are you? I hope you can get good sleep at night. 

I just hope this is not THE British Summer...
Hopefully, dry and sunny days to be followed.

So, I would like to introduce some cool stuff before Summer finishes.

It's Frozen Smoothy!

I actually want to do flavored shaved ice, but I don't have right machine to make, so given up. 

Instead, I started making smoothies with frozen fruits, so it must be better than flavored shaved ice.

Drinking Shaved Ice!

Here is the list.

Pink!
Strawberries and Bananas, Milk or Soy milk. If you want to make it sweeter, you can have it with a touch of honey. If you feel a bit tired, Strawberries' Vitamin C and Banana's Potassium will treat you right.

Yellow!
Mango & Peach, Apple juice
Mango's Vitamin A and Carotene will treat your tired eyes and protect them from strong sun shine. Folic Acid will prevent to damage brain cells... so, good for preventing dementia...Is it true?



Green!
Kiwi, Cucumber and Mint, Apple juice. Honey can be added as an option. 
Unexpectedly tasty. Very refreshing. 
It's full of Vitamin C! Mint will bring you apatite you lost because of this heat...


Purple!
Blueberries & Blackberries, Milk or Soy milk. You can add Honey optionally. 
Blueberries and Blackberries have plenty of "anti-aging" chemicals. Zinc from Blueberries and manganese from Blackberries encourage your own immune system. Hair growth and reproduction system will have some effect. they will help metabolism if you take with good quality proteins, such as milk or soy milk. 

It's hard to take a good amount of nutrients in this hot weather, so you should try these smoothies! 
however, please note there are some allergen in the ingredients. Please tell me if you want to opt out any ingredients you may have reactions. We cannot be responsible towards any allergic reactions causing out products.

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